Healthy Foods to Soothe a Hangover

The best foods for hangovers

From Health magazine After a long night of partying, nothing looks more appetizing than a juicy burger or a plate full of eggs and bacon. Beware, though: Greasy comfort food may ease your throbbing temples, but it certainly won't do your waistline any favors.

You can satisfy morning-after cravings without doing damage to your diet. Try these lighter takes on your favorite hangover remedies.
Breakfast sandwich
If you crave…
A bacon, egg, and cheese sandwich on a bagel (520 calories)

Try this instead: An open-faced egg sandwich made with 3 egg whites, one half-cup sautéed veggies, and 1 ounce feta cheese on a slice of whole-wheat toast (258 calories)
Burgers
If you crave…
A large cheeseburger and fries (1,110 calories)

Try this instead: A quarter-pound hamburger patty on lettuce, topped with onion, tomato, and pickles; and a handful of fries (460 calories)

http://depkhoenews.com/tin-tuc/thuc-an-vua-giu-dang-vua-chua-them-an.html#.Ucqquuf0HTo