(Daonordic) -When menopause is a normal part of the aging process when you are no longer young. This stage do you sap your energy, disrupts sleep and causes feelings of sadness, loss. Changing hormones, such as progesterone and estrogen decrease, will lead to physical changes.
The effects of menopause
Most women will experience one or more of the following symptoms of menopause: menstrual irregularities, fertility decline, vaginal dryness, urinary problems, disturbed sleep, sweating night sweat, hot flashes, moodiness, difficulty concentrating, increased fat accumulation around the waist, hair loss and decreased breast size.
You can refer to the methods of controlling the following symptoms of menopause without hormones.
Control hot flushes
If you are trying to get rid of hot flushes and night sweats, you should avoid spicy foods, hot drinks, coffee, alcohol, sugar, stress, hot weather, hot shower, bath hot tubs or high-intensity exercise.
You can use more soy products to reduce hot flushes without any side effects. Apart from the natural remedies above, to alleviate the symptoms, you can also use a pill composed Menosen soy extract, sage extract, red clover extract and vitamin D3.
Man-of-khong-can-hormone
Improves mood
Mood swings during menopause is usually caused by other hormones and depression. The study was published in the "Journal of Clinical Nutrition" in February 2009 gave the first evidence for the addition of omega-3 fatty acids are effective in the treatment of problems related to mental health menopause, including psychological distress and mild depression.
Motor impairment and osteoporosis
When estrogen levels drop during menopause, women can have osteoporosis. You should not leave the body too sick, continue to supplement calcium, phosphorus and vitamin K, vitamin D sunbathing to perform the exercises and bear the weight every day to protect against osteoporosis.
Improved sleep disorder
If you're having trouble with sleep, you should maintain a bedtime schedule, exercise regularly but not right before bedtime, avoid caffeine, avoid naps during the day. Also, drink warm milk or herbal tea without caffeine before bed and keep your bedroom dark, quiet and cool.
Hoang Mai
(According to Livestrong)
menosen-jail-man-kinhMenosen produced in Denmark will be used to help relieve menopausal symptoms such as hot flashes, sweating, irritability, anxiety and helps maintain bone health.
Menosen line is the product of functional foods Nordic Health DAO are researched and developed by scientists in Denmark, Sweden, Norway and Finland. Menosen is the product of Mezina A / S, Denmark.
Address:
- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626
- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456
Website: http://daonordic.com/
Products are currently sold in the pharmacy system nationwide.
This product is not a medicine and replacing ineffective medicines.
Shrubs reduces night sweats postmenopausal
Menopause occurs like?
Thursday, 14 April 2016
Wednesday, 13 April 2016
Eating tips to help women experiencing menopause easier
(Daonordic) -Easily eating is an important factor affecting the feelings and actions of women premenopausal period. Here are 3 tips for eating for women experiencing perimenopause healthier happier.
Eating more fruit and vegetables
Fruits and vegetables contain many minerals necessary for strengthening women's estrogen levels. Despite these vegetables do not stimulate the growth of estrogen, they are also very good for women during pre-menopause because they reduce hot flushes and bring sleep. Moreover, fruit and vegetables also help women avoid weight gain after menopause.
Consume healthy fats
A new study published in the American Journal of Clinical Nutrition that in menopausal women who follow a diet rich in vegetables, fruits, whole-grain bread, and healthy fats reduce the risk of hot flashes and night sweats by 20%. Meanwhile, if you eat a diet high in sugar and saturated fat and trans fat increase the risk of these symptoms by 23%.
Security-Food-man-doing-de-chiu
Research has also shown that trans fat raises bad cholesterol in the body and lowers good cholesterol, and can lead to memory loss, inability to concentrate. So should avoid foods such as butter, snack foods, and baked goods rich in saturated fat and trans fat. Selection of foods such as fish, olive oil, canola oil.
Skip processed foods
Food packaging sugar and high salt. Bread, rice, pasta and potatoes are the food raises blood sugar quickly, this can lead to mood swings, weight gain and cause fatigue.
Choose low-sugar foods such as whole grains will provide enough energy without causing fatigue. Similarly select unsweetened drinks such as water and tea. Contrary to what women think, including soft drinks for the weight loss is not safe. Artificial sweeteners make your body think that it is loaded road. This means that when you actually consume sugar, hips, buttocks, abdomen will retain sugar as fat.
But that does not mean we can not enjoy the occasional ice cream or candy. Remember that "sometimes" because abstinence as the more you will crave.
Apart from the aforesaid, to reduce hot flushes, sweating and help you more comfortable, you can also use a pill composed Menosen soy extract, sage extract, red clover extract and vitamin D3. Menosen produced in Denmark will be used to help relieve menopausal symptoms such as hot flashes, sweating, irritability, anxiety and helps maintain bone health.
Security-Food-man-doing-de-chiuBen addition, you can also lifestyle changes to reduce hot flashes, such as:
- Avoid wearing clothes and lay on the bed sheets made of synthetic or tight clothing, especially when sleeping.
- Stay cool place, avoid direct sunlight. Reduced use of the hot tub, sauna and a hot shower.
- Relax with breathing exercises, yoga, massage, meditation or other forms of stress reduction.
- Avoid stimulants such as alcohol, fried foods, spicy foods, caffeine, diet pills ...
- Exercise regularly
- Implementation of the regime purify the body 1-2 times per year.
Menosen line is the product of functional foods Nordic Health DAO are researched and developed by scientists in Denmark, Sweden, Norway and Finland. Menosen is the product of Mezina A / S, Denmark.
Address:
- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626
- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456
Website: http://daonordic.com/
Products are currently sold in the pharmacy system nationwide.
This product is not a medicine and replacing ineffective medicines.
Hoang Van
(According to Huffingtonpost)
Natural way to help overcome the pre-menopausal symptoms
10 natural ingredients "blown" menopause hot flashes
Eating more fruit and vegetables
Fruits and vegetables contain many minerals necessary for strengthening women's estrogen levels. Despite these vegetables do not stimulate the growth of estrogen, they are also very good for women during pre-menopause because they reduce hot flushes and bring sleep. Moreover, fruit and vegetables also help women avoid weight gain after menopause.
Consume healthy fats
A new study published in the American Journal of Clinical Nutrition that in menopausal women who follow a diet rich in vegetables, fruits, whole-grain bread, and healthy fats reduce the risk of hot flashes and night sweats by 20%. Meanwhile, if you eat a diet high in sugar and saturated fat and trans fat increase the risk of these symptoms by 23%.
Security-Food-man-doing-de-chiu
Research has also shown that trans fat raises bad cholesterol in the body and lowers good cholesterol, and can lead to memory loss, inability to concentrate. So should avoid foods such as butter, snack foods, and baked goods rich in saturated fat and trans fat. Selection of foods such as fish, olive oil, canola oil.
Skip processed foods
Food packaging sugar and high salt. Bread, rice, pasta and potatoes are the food raises blood sugar quickly, this can lead to mood swings, weight gain and cause fatigue.
Choose low-sugar foods such as whole grains will provide enough energy without causing fatigue. Similarly select unsweetened drinks such as water and tea. Contrary to what women think, including soft drinks for the weight loss is not safe. Artificial sweeteners make your body think that it is loaded road. This means that when you actually consume sugar, hips, buttocks, abdomen will retain sugar as fat.
But that does not mean we can not enjoy the occasional ice cream or candy. Remember that "sometimes" because abstinence as the more you will crave.
Apart from the aforesaid, to reduce hot flushes, sweating and help you more comfortable, you can also use a pill composed Menosen soy extract, sage extract, red clover extract and vitamin D3. Menosen produced in Denmark will be used to help relieve menopausal symptoms such as hot flashes, sweating, irritability, anxiety and helps maintain bone health.
Security-Food-man-doing-de-chiuBen addition, you can also lifestyle changes to reduce hot flashes, such as:
- Avoid wearing clothes and lay on the bed sheets made of synthetic or tight clothing, especially when sleeping.
- Stay cool place, avoid direct sunlight. Reduced use of the hot tub, sauna and a hot shower.
- Relax with breathing exercises, yoga, massage, meditation or other forms of stress reduction.
- Avoid stimulants such as alcohol, fried foods, spicy foods, caffeine, diet pills ...
- Exercise regularly
- Implementation of the regime purify the body 1-2 times per year.
Menosen line is the product of functional foods Nordic Health DAO are researched and developed by scientists in Denmark, Sweden, Norway and Finland. Menosen is the product of Mezina A / S, Denmark.
Address:
- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626
- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456
Website: http://daonordic.com/
Products are currently sold in the pharmacy system nationwide.
This product is not a medicine and replacing ineffective medicines.
Hoang Van
(According to Huffingtonpost)
Natural way to help overcome the pre-menopausal symptoms
10 natural ingredients "blown" menopause hot flashes
Tuesday, 12 April 2016
Natural way to help overcome the pre-menopausal symptoms
(Daonordic) -A few changes in eating habits and exercise, as well as vitamins and herbal supplements, can make the transition from perimenopause to menopause much easier.
Fresh vegetables
The addition of fresh vegetables on the menu every day will help to stabilize blood sugar, sleep better, more stable mood and ability to concentrate better.
Natural plant estrogens
Natural plant estrogens found in soy products, legumes and green leafy vegetables. Consuming these foods help relieve hot flushes, decreased hair loss and increased libido.
Exercise in moderation
As women age, the ability to absorb calcium decreases, leading to weak and brittle bones over. When menopause begins, start a good habit that is weight training. Kettlebell, walking and yoga postures to increase further by the resistance of the bones and slow the loss of calcium. However, the body does not need to squeeze too much exercise which should have moderate exercise regime to avoid causing pain and damage to the body.
Else-phuc-million-share-man-business
Herbs
Valerian (valerian) helps improve sleep, plant performance, female (Lady's Mantle) to help pass the stage of crisis, ginseng Siberian helps reduce depression and boost the production of estrogen - here are a few herbs carpentry beneficial for women in perimenopausal period. These essential fatty acids such as evening primrose oil and black currant seeds acts as a sedative and able to control hot flushes.
Things to avoid
Avoid or limit foods from milk and red meat as they increase the frequency of hot flushes. Also avoid or limit alcohol intake, coffee, white sugar and spicy foods. These products increase the acidity in the blood, which can lead to loss of calcium in bones. Avoid stress will help you sleep better and reduce irritability.
Hoang Van
(According to Livestrong)
Pass the premenopausal period softly
10 natural ingredients "blown" menopause hot flashes
Apart from the natural remedies above, to reduce the effective hot flashes, you can also use a pill composed Menosen soy extract, sage extract, red clover extract and vitamin D3. Menosen produced in Denmark will be used to help relieve menopausal symptoms such as hot flashes, sweating, irritability, anxiety and helps maintain bone health.
Besides, you can also lifestyle changes to reduce hot flashes, such as:
- Avoid wearing clothes and lay on the bed sheets made of synthetic or tight clothing, especially when sleeping.
- Stay cool place, avoid direct sunlight. Reduced use of the hot tub, sauna and a hot shower.
- Relax with breathing exercises, yoga, massage, meditation or other forms of stress reduction.
- Avoid stimulants such as alcohol, fried foods, spicy foods, caffeine, diet pills ...
- Exercise regularly
- Implementation of the regime purify the body 1-2 times per year.
Menosen line is the product of functional foods Nordic Health DAO are researched and developed by scientists in Denmark, Sweden, Norway and Finland. Menosen is the product of Mezina A / S, Denmark.
Address:
- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626
- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456
Website: http://daonordic.com/
Products are currently sold in the pharmacy system nationwide.
This product is not a medicine and replacing ineffective medicines.
Fresh vegetables
The addition of fresh vegetables on the menu every day will help to stabilize blood sugar, sleep better, more stable mood and ability to concentrate better.
Natural plant estrogens
Natural plant estrogens found in soy products, legumes and green leafy vegetables. Consuming these foods help relieve hot flushes, decreased hair loss and increased libido.
Exercise in moderation
As women age, the ability to absorb calcium decreases, leading to weak and brittle bones over. When menopause begins, start a good habit that is weight training. Kettlebell, walking and yoga postures to increase further by the resistance of the bones and slow the loss of calcium. However, the body does not need to squeeze too much exercise which should have moderate exercise regime to avoid causing pain and damage to the body.
Else-phuc-million-share-man-business
Herbs
Valerian (valerian) helps improve sleep, plant performance, female (Lady's Mantle) to help pass the stage of crisis, ginseng Siberian helps reduce depression and boost the production of estrogen - here are a few herbs carpentry beneficial for women in perimenopausal period. These essential fatty acids such as evening primrose oil and black currant seeds acts as a sedative and able to control hot flushes.
Things to avoid
Avoid or limit foods from milk and red meat as they increase the frequency of hot flushes. Also avoid or limit alcohol intake, coffee, white sugar and spicy foods. These products increase the acidity in the blood, which can lead to loss of calcium in bones. Avoid stress will help you sleep better and reduce irritability.
Hoang Van
(According to Livestrong)
Pass the premenopausal period softly
10 natural ingredients "blown" menopause hot flashes
Apart from the natural remedies above, to reduce the effective hot flashes, you can also use a pill composed Menosen soy extract, sage extract, red clover extract and vitamin D3. Menosen produced in Denmark will be used to help relieve menopausal symptoms such as hot flashes, sweating, irritability, anxiety and helps maintain bone health.
Besides, you can also lifestyle changes to reduce hot flashes, such as:
- Avoid wearing clothes and lay on the bed sheets made of synthetic or tight clothing, especially when sleeping.
- Stay cool place, avoid direct sunlight. Reduced use of the hot tub, sauna and a hot shower.
- Relax with breathing exercises, yoga, massage, meditation or other forms of stress reduction.
- Avoid stimulants such as alcohol, fried foods, spicy foods, caffeine, diet pills ...
- Exercise regularly
- Implementation of the regime purify the body 1-2 times per year.
Menosen line is the product of functional foods Nordic Health DAO are researched and developed by scientists in Denmark, Sweden, Norway and Finland. Menosen is the product of Mezina A / S, Denmark.
Address:
- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626
- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456
Website: http://daonordic.com/
Products are currently sold in the pharmacy system nationwide.
This product is not a medicine and replacing ineffective medicines.
Monday, 11 April 2016
Hrubs reduces night sweats postmenopausal
(Daonordic) -It night sweats are twins of hot flashes during the day and usually occur in women in menopause due to changes in hormone levels. Bushes (Salvia officinalis or sage) contains astringent and antibacterial. Also effective in reducing night sweats and hot flashes, shrubs (sage) are useful in the treatment of flatulence, gum disease and sore throats. Breastfeeding mothers may use shrubs to reduce milk when weaning.
Benefits of shrubs for night sweats
Shrubs can reduce night sweats and hot flashes by limiting the production of sweat (in the College of Health).
Using shrubs (sage)
Bush leaves are commonly available in herbal teas or as dilute alcohol. Tea by boiling water about 2 teaspoons of dried leaves and let stand bushes for 10 minutes, then simply filtered and cool in the refrigerator compartment. Drink 3 cups a day. You should drink cold for the best results. Additionally, you can also use 6g dust-extracted leaves mixed with water or other liquids to drink daily.
If you can not find shrubs (sage) or no time for preparation, then you can use component Menosen with sage extracts, soy extract, red clover extract and vitamin D3 , will be used to:
- Helps relieve menopausal symptoms such as hot flashes, sweating, irritability, anxiety
- Helps maintain bone health
Menosen line is the product of functional foods Nordic Health DAO are researched and developed by scientists in Denmark, Sweden, Norway.
Menosen is the product of Mezina A / S, Denmark.
Address:
- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626
- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456
Website: www.daonordic.com
Products are currently sold in the pharmacy system nationwide.
This product is not a medicine and replacing ineffective medicines.
Step through the fear named premenopausal
Benefits of shrubs for night sweats
Shrubs can reduce night sweats and hot flashes by limiting the production of sweat (in the College of Health).
Using shrubs (sage)
Bush leaves are commonly available in herbal teas or as dilute alcohol. Tea by boiling water about 2 teaspoons of dried leaves and let stand bushes for 10 minutes, then simply filtered and cool in the refrigerator compartment. Drink 3 cups a day. You should drink cold for the best results. Additionally, you can also use 6g dust-extracted leaves mixed with water or other liquids to drink daily.
If you can not find shrubs (sage) or no time for preparation, then you can use component Menosen with sage extracts, soy extract, red clover extract and vitamin D3 , will be used to:
- Helps relieve menopausal symptoms such as hot flashes, sweating, irritability, anxiety
- Helps maintain bone health
Menosen line is the product of functional foods Nordic Health DAO are researched and developed by scientists in Denmark, Sweden, Norway.
Menosen is the product of Mezina A / S, Denmark.
Address:
- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626
- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456
Website: www.daonordic.com
Products are currently sold in the pharmacy system nationwide.
This product is not a medicine and replacing ineffective medicines.
Step through the fear named premenopausal
Sunday, 10 April 2016
The way to pass premenopausal period without hormones
(Daonordic) -When menopause is a normal part of the aging process when you are no longer young. This stage do you sap your energy, disrupts sleep and causes feelings of sadness, loss. Changing hormones, such as progesterone and estrogen decrease, will lead to physical changes.
The effects of menopause
Most women will experience one or more of the following symptoms of menopause: menstrual irregularities, fertility decline, vaginal dryness, urinary problems, disturbed sleep, sweating night sweat, hot flashes, moodiness, difficulty concentrating, increased fat accumulation around the waist, hair loss and decreased breast size.
You can refer to the methods of controlling the following symptoms of menopause without hormones.
Control hot flushes
If you are trying to get rid of hot flushes and night sweats, you should avoid spicy foods, hot drinks, coffee, alcohol, sugar, stress, hot weather, hot shower, bath hot tubs or high-intensity exercise.
You can use more soy products to reduce hot flushes without any side effects. Apart from the natural remedies above, to alleviate the symptoms, you can also use a pill composed Menosen soy extract, sage extract, red clover extract and vitamin D3.
Man-of-khong-can-hormone
Improves mood
Mood swings during menopause is usually caused by other hormones and depression. The study was published in the "Journal of Clinical Nutrition" in February 2009 gave the first evidence for the addition of omega-3 fatty acids are effective in the treatment of problems related to mental health menopause, including psychological distress and mild depression.
Motor impairment and osteoporosis
When estrogen levels drop during menopause, women can have osteoporosis. You should not leave the body too sick, continue to supplement calcium, phosphorus and vitamin K, vitamin D sunbathing to perform the exercises and bear the weight every day to protect against osteoporosis.
Improved sleep disorder
If you're having trouble with sleep, you should maintain a bedtime schedule, exercise regularly but not right before bedtime, avoid caffeine, avoid naps during the day. Also, drink warm milk or herbal tea without caffeine before bed and keep your bedroom dark, quiet and cool.
Hoang Mai
(According to Livestrong)
menosen-jail-man-kinhMenosen produced in Denmark will be used to help relieve menopausal symptoms such as hot flashes, sweating, irritability, anxiety and helps maintain bone health.
Menosen line is the product of functional foods Nordic Health DAO are researched and developed by scientists in Denmark, Sweden, Norway and Finland. Menosen is the product of Mezina A / S, Denmark.
Address:
- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626
- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456
Website: http://daonordic.com/
Products are currently sold in the pharmacy system nationwide.
This product is not a medicine and replacing ineffective medicines.
Shrubs reduces night sweats postmenopausal
Menopause occurs like?
The effects of menopause
Most women will experience one or more of the following symptoms of menopause: menstrual irregularities, fertility decline, vaginal dryness, urinary problems, disturbed sleep, sweating night sweat, hot flashes, moodiness, difficulty concentrating, increased fat accumulation around the waist, hair loss and decreased breast size.
You can refer to the methods of controlling the following symptoms of menopause without hormones.
Control hot flushes
If you are trying to get rid of hot flushes and night sweats, you should avoid spicy foods, hot drinks, coffee, alcohol, sugar, stress, hot weather, hot shower, bath hot tubs or high-intensity exercise.
You can use more soy products to reduce hot flushes without any side effects. Apart from the natural remedies above, to alleviate the symptoms, you can also use a pill composed Menosen soy extract, sage extract, red clover extract and vitamin D3.
Man-of-khong-can-hormone
Improves mood
Mood swings during menopause is usually caused by other hormones and depression. The study was published in the "Journal of Clinical Nutrition" in February 2009 gave the first evidence for the addition of omega-3 fatty acids are effective in the treatment of problems related to mental health menopause, including psychological distress and mild depression.
Motor impairment and osteoporosis
When estrogen levels drop during menopause, women can have osteoporosis. You should not leave the body too sick, continue to supplement calcium, phosphorus and vitamin K, vitamin D sunbathing to perform the exercises and bear the weight every day to protect against osteoporosis.
Improved sleep disorder
If you're having trouble with sleep, you should maintain a bedtime schedule, exercise regularly but not right before bedtime, avoid caffeine, avoid naps during the day. Also, drink warm milk or herbal tea without caffeine before bed and keep your bedroom dark, quiet and cool.
Hoang Mai
(According to Livestrong)
menosen-jail-man-kinhMenosen produced in Denmark will be used to help relieve menopausal symptoms such as hot flashes, sweating, irritability, anxiety and helps maintain bone health.
Menosen line is the product of functional foods Nordic Health DAO are researched and developed by scientists in Denmark, Sweden, Norway and Finland. Menosen is the product of Mezina A / S, Denmark.
Address:
- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626
- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456
Website: http://daonordic.com/
Products are currently sold in the pharmacy system nationwide.
This product is not a medicine and replacing ineffective medicines.
Shrubs reduces night sweats postmenopausal
Menopause occurs like?
Friday, 8 April 2016
Natural way to help overcome the pre-menopausal symptoms
(Daonordic) -A few changes in eating habits and exercise, as well as vitamins and herbal supplements, can make the transition from perimenopause to menopause much easier.
Fresh vegetables
The addition of fresh vegetables on the menu every day will help to stabilize blood sugar, sleep better, more stable mood and ability to concentrate better.
Natural plant estrogens
Natural plant estrogens found in soy products, legumes and green leafy vegetables. Consuming these foods help relieve hot flushes, decreased hair loss and increased libido.
Exercise in moderation
As women age, the ability to absorb calcium decreases, leading to weak and brittle bones over. When menopause begins, start a good habit that is weight training. Kettlebell, walking and yoga postures to increase further by the resistance of the bones and slow the loss of calcium. However, the body does not need to squeeze too much exercise which should have moderate exercise regime to avoid causing pain and damage to the body.
Else-phuc-million-share-man-business
Herbs
Valerian (valerian) helps improve sleep, plant performance, female (Lady's Mantle) to help pass the stage of crisis, ginseng Siberian helps reduce depression and boost the production of estrogen - here are a few herbs carpentry beneficial for women in perimenopausal period. These essential fatty acids such as evening primrose oil and black currant seeds acts as a sedative and able to control hot flushes.
Things to avoid
Avoid or limit foods from milk and red meat as they increase the frequency of hot flushes. Also avoid or limit alcohol intake, coffee, white sugar and spicy foods. These products increase the acidity in the blood, which can lead to loss of calcium in bones. Avoid stress will help you sleep better and reduce irritability.
Hoang Van
(According to Livestrong)
Pass the premenopausal period softly
10 natural ingredients "blown" menopause hot flashes
Apart from the natural remedies above, to reduce the effective hot flashes, you can also use a pill composed Menosen soy extract, sage extract, red clover extract and vitamin D3. Menosen produced in Denmark will be used to help relieve menopausal symptoms such as hot flashes, sweating, irritability, anxiety and helps maintain bone health.
Besides, you can also lifestyle changes to reduce hot flashes, such as:
- Avoid wearing clothes and lay on the bed sheets made of synthetic or tight clothing, especially when sleeping.
- Stay cool place, avoid direct sunlight. Reduced use of the hot tub, sauna and a hot shower.
- Relax with breathing exercises, yoga, massage, meditation or other forms of stress reduction.
- Avoid stimulants such as alcohol, fried foods, spicy foods, caffeine, diet pills ...
- Exercise regularly
- Implementation of the regime purify the body 1-2 times per year.
Menosen line is the product of functional foods Nordic Health DAO are researched and developed by scientists in Denmark, Sweden, Norway and Finland. Menosen is the product of Mezina A / S, Denmark.
Address:
- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626
- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456
Website: http://daonordic.com/
Products are currently sold in the pharmacy system nationwide.
This product is not a medicine and replacing ineffective medicines
Fresh vegetables
The addition of fresh vegetables on the menu every day will help to stabilize blood sugar, sleep better, more stable mood and ability to concentrate better.
Natural plant estrogens
Natural plant estrogens found in soy products, legumes and green leafy vegetables. Consuming these foods help relieve hot flushes, decreased hair loss and increased libido.
Exercise in moderation
As women age, the ability to absorb calcium decreases, leading to weak and brittle bones over. When menopause begins, start a good habit that is weight training. Kettlebell, walking and yoga postures to increase further by the resistance of the bones and slow the loss of calcium. However, the body does not need to squeeze too much exercise which should have moderate exercise regime to avoid causing pain and damage to the body.
Else-phuc-million-share-man-business
Herbs
Valerian (valerian) helps improve sleep, plant performance, female (Lady's Mantle) to help pass the stage of crisis, ginseng Siberian helps reduce depression and boost the production of estrogen - here are a few herbs carpentry beneficial for women in perimenopausal period. These essential fatty acids such as evening primrose oil and black currant seeds acts as a sedative and able to control hot flushes.
Things to avoid
Avoid or limit foods from milk and red meat as they increase the frequency of hot flushes. Also avoid or limit alcohol intake, coffee, white sugar and spicy foods. These products increase the acidity in the blood, which can lead to loss of calcium in bones. Avoid stress will help you sleep better and reduce irritability.
Hoang Van
(According to Livestrong)
Pass the premenopausal period softly
10 natural ingredients "blown" menopause hot flashes
Apart from the natural remedies above, to reduce the effective hot flashes, you can also use a pill composed Menosen soy extract, sage extract, red clover extract and vitamin D3. Menosen produced in Denmark will be used to help relieve menopausal symptoms such as hot flashes, sweating, irritability, anxiety and helps maintain bone health.
Besides, you can also lifestyle changes to reduce hot flashes, such as:
- Avoid wearing clothes and lay on the bed sheets made of synthetic or tight clothing, especially when sleeping.
- Stay cool place, avoid direct sunlight. Reduced use of the hot tub, sauna and a hot shower.
- Relax with breathing exercises, yoga, massage, meditation or other forms of stress reduction.
- Avoid stimulants such as alcohol, fried foods, spicy foods, caffeine, diet pills ...
- Exercise regularly
- Implementation of the regime purify the body 1-2 times per year.
Menosen line is the product of functional foods Nordic Health DAO are researched and developed by scientists in Denmark, Sweden, Norway and Finland. Menosen is the product of Mezina A / S, Denmark.
Address:
- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626
- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456
Website: http://daonordic.com/
Products are currently sold in the pharmacy system nationwide.
This product is not a medicine and replacing ineffective medicines
Thursday, 7 April 2016
Pass the premenopausal period softly
(Daonordic) Recently, Ms. Hong Thu (48) discovered his body had changed. "At midnight I woke up startled and did not sleep again. In person, the hot, even in the air-conditioned room but still rin sweat hair wet. Sometimes I have hot flushes feeling in the chest, neck and face and then to gradually heat up. "Bring it confided to a friend who is a doctor, she knew that she was being burned, the initial signs of pre-menopausal stage.
For women, menopause is the time women have the most changes in terms of both psychological and physical. This change led to significant impacts on daily life and well-being of women. At this stage, women will have a change of menstruation (of low, long and extra order), dizziness, insomnia, hot flashes, night sweats, palpitations, ease anxiety, irritability , anger, weight gain ... Although nobody wants to see signs of discomfort on but because it is the law of nature so you need to prepare recipes to overcome this period most gently:
- Diet Balance: calcium, vitamin D, less sugar, less salt, more vegetables, especially from soy products.
- Exercise regularly sports to maintain the flexibility of the musculoskeletal system and helps blood flow better. Appropriate activities as walking, yoga, dance, fitness ...
- Control mentality: let's create joy by reading books, traveling, participating clubs and avoided under pressure.
"I cook and bring soy milk to drink every day, but I was busy in the shop work should be a more convenient solution. A friend introduced Menosen contain soy extract, clover extract, vitamin D3 ... for women of pre-menopausal age and menopause so I trial. 3rd box drink all night, I find sleep better, reduce hot flashes, psychological stability than before, I feel very relaxed. Currently I maintain are living habits and use of menopausal Menosen to have to also softer. "She happily shared Thu.
Menosen pill containing soy extract, sage extract, red clover extract, vitamin D3 reduces symptoms of menopause such as hot flashes, sweating, irritability, anxiety, helps maintain the health of bone.
Menosen line is the product of functional foods Nordic Health DAO are researched and developed by scientists in Denmark, Sweden, Norway.
Menosen is the product of Mezina A / S, Denmark.
Address:
- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626
- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456
Website: www.daonordic.com
Products are currently sold in the pharmacy system nationwide.
This product is not a medicine and replacing ineffective medicines.
Shrubs reduces night sweats postmenopausal
Drink 2 glasses of soy milk a day helps reduce hot flashes by 26%
For women, menopause is the time women have the most changes in terms of both psychological and physical. This change led to significant impacts on daily life and well-being of women. At this stage, women will have a change of menstruation (of low, long and extra order), dizziness, insomnia, hot flashes, night sweats, palpitations, ease anxiety, irritability , anger, weight gain ... Although nobody wants to see signs of discomfort on but because it is the law of nature so you need to prepare recipes to overcome this period most gently:
- Diet Balance: calcium, vitamin D, less sugar, less salt, more vegetables, especially from soy products.
- Exercise regularly sports to maintain the flexibility of the musculoskeletal system and helps blood flow better. Appropriate activities as walking, yoga, dance, fitness ...
- Control mentality: let's create joy by reading books, traveling, participating clubs and avoided under pressure.
"I cook and bring soy milk to drink every day, but I was busy in the shop work should be a more convenient solution. A friend introduced Menosen contain soy extract, clover extract, vitamin D3 ... for women of pre-menopausal age and menopause so I trial. 3rd box drink all night, I find sleep better, reduce hot flashes, psychological stability than before, I feel very relaxed. Currently I maintain are living habits and use of menopausal Menosen to have to also softer. "She happily shared Thu.
Menosen pill containing soy extract, sage extract, red clover extract, vitamin D3 reduces symptoms of menopause such as hot flashes, sweating, irritability, anxiety, helps maintain the health of bone.
Menosen line is the product of functional foods Nordic Health DAO are researched and developed by scientists in Denmark, Sweden, Norway.
Menosen is the product of Mezina A / S, Denmark.
Address:
- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626
- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456
Website: www.daonordic.com
Products are currently sold in the pharmacy system nationwide.
This product is not a medicine and replacing ineffective medicines.
Shrubs reduces night sweats postmenopausal
Drink 2 glasses of soy milk a day helps reduce hot flashes by 26%
Wednesday, 6 April 2016
Ways to Get Through Menopause Without Hormones
(Daonordic) -When menopause is a normal part of the aging process when you are no longer young. This stage do you sap your energy, disrupts sleep and causes feelings of sadness, loss. Changing hormones, such as progesterone and estrogen decrease, will lead to physical changes.
The effects of menopause
Most women will experience one or more of the following symptoms of menopause: menstrual irregularities, fertility decline, vaginal dryness, urinary problems, disturbed sleep, sweating night sweat, hot flashes, moodiness, difficulty concentrating, increased fat accumulation around the waist, hair loss and decreased breast size.
You can refer to the methods of controlling the following symptoms of menopause without hormones.
Control hot flushes
If you are trying to get rid of hot flushes and night sweats, you should avoid spicy foods, hot drinks, coffee, alcohol, sugar, stress, hot weather, hot shower, bath hot tubs or high-intensity exercise.
You can use more soy products to reduce hot flushes without any side effects. Apart from the natural remedies above, to alleviate the symptoms, you can also use a pill composed Menosen soy extract, sage extract, red clover extract and vitamin D3.
Man-of-khong-can-hormone
Improves mood
Mood swings during menopause is usually caused by other hormones and depression. The study was published in the "Journal of Clinical Nutrition" in February 2009 gave the first evidence for the addition of omega-3 fatty acids are effective in the treatment of problems related to mental health menopause, including psychological distress and mild depression.
Motor impairment and osteoporosis
When estrogen levels drop during menopause, women can have osteoporosis. You should not leave the body too sick, continue to supplement calcium, phosphorus and vitamin K, vitamin D sunbathing to perform the exercises and bear the weight every day to protect against osteoporosis.
Improved sleep disorder
If you're having trouble with sleep, you should maintain a bedtime schedule, exercise regularly but not right before bedtime, avoid caffeine, avoid naps during the day. Also, drink warm milk or herbal tea without caffeine before bed and keep your bedroom dark, quiet and cool.
Hoang Mai
(According to Livestrong)
menosen-jail-man-kinhMenosen produced in Denmark will be used to help relieve menopausal symptoms such as hot flashes, sweating, irritability, anxiety and helps maintain bone health.
Menosen line is the product of functional foods Nordic Health DAO are researched and developed by scientists in Denmark, Sweden, Norway and Finland. Menosen is the product of Mezina A / S, Denmark.
Address:
- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626
- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456
Website: http://daonordic.com/
Products are currently sold in the pharmacy system nationwide.
This product is not a medicine and replacing ineffective medicines.
Shrubs reduces night sweats postmenopausal
Menopause occurs like?
The effects of menopause
Most women will experience one or more of the following symptoms of menopause: menstrual irregularities, fertility decline, vaginal dryness, urinary problems, disturbed sleep, sweating night sweat, hot flashes, moodiness, difficulty concentrating, increased fat accumulation around the waist, hair loss and decreased breast size.
You can refer to the methods of controlling the following symptoms of menopause without hormones.
Control hot flushes
If you are trying to get rid of hot flushes and night sweats, you should avoid spicy foods, hot drinks, coffee, alcohol, sugar, stress, hot weather, hot shower, bath hot tubs or high-intensity exercise.
You can use more soy products to reduce hot flushes without any side effects. Apart from the natural remedies above, to alleviate the symptoms, you can also use a pill composed Menosen soy extract, sage extract, red clover extract and vitamin D3.
Man-of-khong-can-hormone
Improves mood
Mood swings during menopause is usually caused by other hormones and depression. The study was published in the "Journal of Clinical Nutrition" in February 2009 gave the first evidence for the addition of omega-3 fatty acids are effective in the treatment of problems related to mental health menopause, including psychological distress and mild depression.
Motor impairment and osteoporosis
When estrogen levels drop during menopause, women can have osteoporosis. You should not leave the body too sick, continue to supplement calcium, phosphorus and vitamin K, vitamin D sunbathing to perform the exercises and bear the weight every day to protect against osteoporosis.
Improved sleep disorder
If you're having trouble with sleep, you should maintain a bedtime schedule, exercise regularly but not right before bedtime, avoid caffeine, avoid naps during the day. Also, drink warm milk or herbal tea without caffeine before bed and keep your bedroom dark, quiet and cool.
Hoang Mai
(According to Livestrong)
menosen-jail-man-kinhMenosen produced in Denmark will be used to help relieve menopausal symptoms such as hot flashes, sweating, irritability, anxiety and helps maintain bone health.
Menosen line is the product of functional foods Nordic Health DAO are researched and developed by scientists in Denmark, Sweden, Norway and Finland. Menosen is the product of Mezina A / S, Denmark.
Address:
- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626
- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456
Website: http://daonordic.com/
Products are currently sold in the pharmacy system nationwide.
This product is not a medicine and replacing ineffective medicines.
Shrubs reduces night sweats postmenopausal
Menopause occurs like?
Tuesday, 5 April 2016
Shrubs reduces night sweats postmenopausal
(Daonordic) -It night sweats are twins of hot flashes during the day and usually occur in women in menopause due to changes in hormone levels. Bushes (Salvia officinalis or sage) contains astringent and antibacterial. Also effective in reducing night sweats and hot flashes, shrubs (sage) are useful in the treatment of flatulence, gum disease and sore throats. Breastfeeding mothers may use shrubs to reduce milk when weaning.
Benefits of shrubs for night sweats
Shrubs can reduce night sweats and hot flashes by limiting the production of sweat (in the College of Health).
Using shrubs (sage)
Bush leaves are commonly available in herbal teas or as dilute alcohol. Tea by boiling water about 2 teaspoons of dried leaves and let stand bushes for 10 minutes, then simply filtered and cool in the refrigerator compartment. Drink 3 cups a day. You should drink cold for the best results. Additionally, you can also use 6g dust-extracted leaves mixed with water or other liquids to drink daily.
If you can not find shrubs (sage) or no time for preparation, then you can use component Menosen with sage extracts, soy extract, red clover extract and vitamin D3 , will be used to:
- Helps relieve menopausal symptoms such as hot flashes, sweating, irritability, anxiety
- Helps maintain bone health
Menosen line is the product of functional foods Nordic Health DAO are researched and developed by scientists in Denmark, Sweden, Norway.
Menosen is the product of Mezina A / S, Denmark.
Address:
- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626
- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456
Website: www.daonordic.com
Products are currently sold in the pharmacy system nationwide.
This product is not a medicine and replacing ineffective medicines.
Step through the fear named premenopausal
Benefits of shrubs for night sweats
Shrubs can reduce night sweats and hot flashes by limiting the production of sweat (in the College of Health).
Using shrubs (sage)
Bush leaves are commonly available in herbal teas or as dilute alcohol. Tea by boiling water about 2 teaspoons of dried leaves and let stand bushes for 10 minutes, then simply filtered and cool in the refrigerator compartment. Drink 3 cups a day. You should drink cold for the best results. Additionally, you can also use 6g dust-extracted leaves mixed with water or other liquids to drink daily.
If you can not find shrubs (sage) or no time for preparation, then you can use component Menosen with sage extracts, soy extract, red clover extract and vitamin D3 , will be used to:
- Helps relieve menopausal symptoms such as hot flashes, sweating, irritability, anxiety
- Helps maintain bone health
Menosen line is the product of functional foods Nordic Health DAO are researched and developed by scientists in Denmark, Sweden, Norway.
Menosen is the product of Mezina A / S, Denmark.
Address:
- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626
- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456
Website: www.daonordic.com
Products are currently sold in the pharmacy system nationwide.
This product is not a medicine and replacing ineffective medicines.
Step through the fear named premenopausal
Monday, 4 April 2016
Step through the fear named premenopausal
(Daonordic) -What are you women entering perimenopause stage often have big changes in psychological and physiological. Meanwhile, if there is a reasonable diet and get more love, sympathy from the family, you will overcome this period a gentle and quiet.
Came home from work, walked into the house, she Ming Thuy had cried out: "The door is always messy, mess and only good just me clean. Carpets ones to here Where I? "Her husband gently explained:" Seeing it is too old, so he left it! "" You shall keep the water away, something also give what they get wiped now? '' Step through supermarkets is to buy a new one, then, that only the carpet, do so that I yelled data? "Hearing this, her face hot Bloodshot:" I liked the way it gently. I am now old, ugly and so he despised me. Oh, how I suffer says of Here! "
Since stepping through age 45, Ms. Ming Thuy often so erratic temper and her family have known quarrel frequently than before. Even something couple, had that not always willing, but she also refused her way also makes him annoyed. With children, she makes you grumpy and dissatisfied. Her children are big so unavoidable at times stubborn, argued that her mother increasingly more angry and blaming.
At first see Gratuitous cantankerous wife, her husband is also quite upset but calmed think he realized, his wife is entering premenopausal age with many psychological and physiological changes. So when his wife should be made to feel upset relatives, but when the "storm" passes through, she still care for her husband out of ink. Through research, he also knew that the woman in this period always feared getting old, no longer passionate husband, or think of something negative. This has made the atmosphere becomes suffocating family.
However, at this stage, if I get the love, sharing motherhood, women will quickly regain balance. Besides, the addition of nutrients to help reduce the unpleasant symptoms of perimenopause stage is also very important. Functional foods containing isoflavones Menosen from soy extract, sage extract, red clover extract, vitamin D3 reduces symptoms of menopause such as hot flashes, sweating, irritability, anxiety, helps only maintain bone health is a good present for you at this stage.
Menosen line is the product of functional foods Nordic Health DAO are researched and developed by scientists in Denmark, Sweden, Norway and Finland.
- Extract soybean (Glycine max): contains 20% isoflavones - phytoestrogens structure and activity similar to estrogen activity. Major isoflavone in soy: daidzein, genistein, glycitein help reduce the symptoms of menopause, especially hot flashes, osteoporosis prevention
- Extract of red clover (Trifolium pratense): is perennial herbaceous plants in the Europe, North America and Asia, the flowers are used as traditional herbal medicine. The main types of isoflavones in red clover are: daidzein, genistein, formononetin, biochanin A. Helps relieve symptoms of menopause such as hot flashes, sweating
- Extract Sage (Salvia officinalis): shrubs, perennial in the Mediterranean, the leaf extract is rich in apigenin and luteolin-7-0-glucoside-7-0-glucoside, is the characteristic of flavonoids estrogen. Sage is used as a traditional herbal medicine to help reduce sweating and hot flashes, more pleasant help in menopause
- Vitamin D3 helps your body absorb and enhance the efficient use of calcium, phosphorus, strengthens bones
Address:
- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626
- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456
Products are currently sold in the pharmacy system nationwide.
This product is not a medicine and replacing ineffective medicines.
Facebook: https://www.facebook.com/daonordic/
Shrubs reduces night sweats postmenopausal
Drink 2 glasses of soy milk a day helps reduce hot flashes by 26%
Came home from work, walked into the house, she Ming Thuy had cried out: "The door is always messy, mess and only good just me clean. Carpets ones to here Where I? "Her husband gently explained:" Seeing it is too old, so he left it! "" You shall keep the water away, something also give what they get wiped now? '' Step through supermarkets is to buy a new one, then, that only the carpet, do so that I yelled data? "Hearing this, her face hot Bloodshot:" I liked the way it gently. I am now old, ugly and so he despised me. Oh, how I suffer says of Here! "
Since stepping through age 45, Ms. Ming Thuy often so erratic temper and her family have known quarrel frequently than before. Even something couple, had that not always willing, but she also refused her way also makes him annoyed. With children, she makes you grumpy and dissatisfied. Her children are big so unavoidable at times stubborn, argued that her mother increasingly more angry and blaming.
At first see Gratuitous cantankerous wife, her husband is also quite upset but calmed think he realized, his wife is entering premenopausal age with many psychological and physiological changes. So when his wife should be made to feel upset relatives, but when the "storm" passes through, she still care for her husband out of ink. Through research, he also knew that the woman in this period always feared getting old, no longer passionate husband, or think of something negative. This has made the atmosphere becomes suffocating family.
However, at this stage, if I get the love, sharing motherhood, women will quickly regain balance. Besides, the addition of nutrients to help reduce the unpleasant symptoms of perimenopause stage is also very important. Functional foods containing isoflavones Menosen from soy extract, sage extract, red clover extract, vitamin D3 reduces symptoms of menopause such as hot flashes, sweating, irritability, anxiety, helps only maintain bone health is a good present for you at this stage.
Menosen line is the product of functional foods Nordic Health DAO are researched and developed by scientists in Denmark, Sweden, Norway and Finland.
- Extract soybean (Glycine max): contains 20% isoflavones - phytoestrogens structure and activity similar to estrogen activity. Major isoflavone in soy: daidzein, genistein, glycitein help reduce the symptoms of menopause, especially hot flashes, osteoporosis prevention
- Extract of red clover (Trifolium pratense): is perennial herbaceous plants in the Europe, North America and Asia, the flowers are used as traditional herbal medicine. The main types of isoflavones in red clover are: daidzein, genistein, formononetin, biochanin A. Helps relieve symptoms of menopause such as hot flashes, sweating
- Extract Sage (Salvia officinalis): shrubs, perennial in the Mediterranean, the leaf extract is rich in apigenin and luteolin-7-0-glucoside-7-0-glucoside, is the characteristic of flavonoids estrogen. Sage is used as a traditional herbal medicine to help reduce sweating and hot flashes, more pleasant help in menopause
- Vitamin D3 helps your body absorb and enhance the efficient use of calcium, phosphorus, strengthens bones
Address:
- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626
- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456
Products are currently sold in the pharmacy system nationwide.
This product is not a medicine and replacing ineffective medicines.
Facebook: https://www.facebook.com/daonordic/
Shrubs reduces night sweats postmenopausal
Drink 2 glasses of soy milk a day helps reduce hot flashes by 26%
Sunday, 3 April 2016
Pass the premenopausal period softly
Daonordic) rib here, Ms. Hong Thu (48) discovered his body had changed. "At midnight I woke up startled and did not sleep again. In person, the hot, even in the air-conditioned room but still rin sweat hair wet. Sometimes I have hot flushes feeling in the chest, neck and face and then to gradually heat up. "Bring it confided to a friend who is a doctor, she knew that she was being burned, the initial signs of pre-menopausal stage.
For women, menopause is the time women have the most changes in terms of both psychological and physical. This change led to significant impacts on daily life and well-being of women. At this stage, women will have a change of menstruation (of low, long and extra order), dizziness, insomnia, hot flashes, night sweats, palpitations, ease anxiety, irritability , anger, weight gain ... Although nobody wants to see signs of discomfort on but because it is the law of nature so you need to prepare recipes to overcome this period most gently:
- Diet Balance: calcium, vitamin D, less sugar, less salt, more vegetables, especially from soy products.
- Exercise regularly sports to maintain the flexibility of the musculoskeletal system and helps blood flow better. Appropriate activities as walking, yoga, dance, fitness ...
- Control mentality: let's create joy by reading books, traveling, participating clubs and avoided under pressure.
"I cook and bring soy milk to drink every day, but I was busy in the shop work should be a more convenient solution. A friend introduced Menosen contain soy extract, clover extract, vitamin D3 ... for women of pre-menopausal age and menopause so I trial. 3rd box drink all night, I find sleep better, reduce hot flashes, psychological stability than before, I feel very relaxed. Currently I maintain are living habits and use of menopausal Menosen to have to also softer. "She happily shared Thu.
Menosen pill containing soy extract, sage extract, red clover extract, vitamin D3 reduces symptoms of menopause such as hot flashes, sweating, irritability, anxiety, helps maintain the health of bone.
Menosen line is the product of functional foods Nordic Health DAO are researched and developed by scientists in Denmark, Sweden, Norway.
Menosen is the product of Mezina A / S, Denmark.
Address:
- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626
- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456
Website: www.daonordic.com
Products are currently sold in the pharmacy system nationwide.
This product is not a medicine and replacing ineffective medicines.
Shrubs reduces night sweats postmenopausal
Drink 2 glasses of soy milk a day helps reduce hot flashes by 26%
For women, menopause is the time women have the most changes in terms of both psychological and physical. This change led to significant impacts on daily life and well-being of women. At this stage, women will have a change of menstruation (of low, long and extra order), dizziness, insomnia, hot flashes, night sweats, palpitations, ease anxiety, irritability , anger, weight gain ... Although nobody wants to see signs of discomfort on but because it is the law of nature so you need to prepare recipes to overcome this period most gently:
- Diet Balance: calcium, vitamin D, less sugar, less salt, more vegetables, especially from soy products.
- Exercise regularly sports to maintain the flexibility of the musculoskeletal system and helps blood flow better. Appropriate activities as walking, yoga, dance, fitness ...
- Control mentality: let's create joy by reading books, traveling, participating clubs and avoided under pressure.
"I cook and bring soy milk to drink every day, but I was busy in the shop work should be a more convenient solution. A friend introduced Menosen contain soy extract, clover extract, vitamin D3 ... for women of pre-menopausal age and menopause so I trial. 3rd box drink all night, I find sleep better, reduce hot flashes, psychological stability than before, I feel very relaxed. Currently I maintain are living habits and use of menopausal Menosen to have to also softer. "She happily shared Thu.
Menosen pill containing soy extract, sage extract, red clover extract, vitamin D3 reduces symptoms of menopause such as hot flashes, sweating, irritability, anxiety, helps maintain the health of bone.
Menosen line is the product of functional foods Nordic Health DAO are researched and developed by scientists in Denmark, Sweden, Norway.
Menosen is the product of Mezina A / S, Denmark.
Address:
- TP. Ho Chi Minh: 121/40 Nguyen Van Huong, Thao Dien Ward, District 2 - Phone: 08 3519 3120-0945 302 626
- Hanoi: 181 Xa Dan 2, Nam Dong Ward, Dong Da District - Phone: 0439 439406-0904 216,456
Website: www.daonordic.com
Products are currently sold in the pharmacy system nationwide.
This product is not a medicine and replacing ineffective medicines.
Shrubs reduces night sweats postmenopausal
Drink 2 glasses of soy milk a day helps reduce hot flashes by 26%
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