Monday, 22 July 2013

35 Summer Foods Under 90 Calories (Part 1)

Guilt-free grazing

You trained hard to get in shape for summer, so don't let tempting summer foods get in the way. Here are 35 delicious summer treats, snacks, and drinks that are low in calories.

Fruit Kebab with Chocolate Drizzle

This colorful and juicy treat will satisfy any sweet tooth. Snack on one fruit kebab for 62 calories.
How to make: 1 strawberry; 1 piece each kiwi, cantaloupe, pineapple; and 2 blueberries skewered and drizzled with 1 tsp. Hershey's chocolate syrup.

Yellow Tomato Gazpacho in Cucumber Cups

Take advantage of ripe lycopene-rich summer tomatoes and make these cute cucumber cups stuffed with yellow tomato gazpacho.
Crunch on four cucumber cups for just 80 calories.

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